GROWTH BEGINS WITHIN
More than a common yoga phrase, 'Root to Rise' is the essence of grounding down and connecting with the earth below to find space and growth, in the physical space and beyond.
At Root to Rise we focus on building ourselves from the ground up and from inside, out. Each movement, each breath, has deep purpose on and off of your mat.
Now the practice of yoga begins.
OFFERINGS
PRIVATE yoga CLASSES
A personalized vinyasa or prenatal flow at a time that works for you!
group class offerings
Join me every other Thursday for virtual classes through Alt Yoga Collective.
